Tag Archives: Vitamin D

Get your vitamin D

Funny little article from Norway saying to get out in the sun and get some Vitamin D while it’s available.

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Vitamin D and the Sun

Here’s a  follow up to the ‘nothing healthy about a tan’ post.

Vitamin D comes from the sun. How much sun do you need?

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‘There’s nothing healthy about a tan.’

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In Australia there’s an add on TV with the punchline “There’s nothing healthy about a tan.”

This add  is complete a lie by the Australian Government, there’s  plenty healthy about a tan.

I’m not sure how the government can run this add in a nation where 1/3 of adults are vitamin D deficient.  Anyway, how much sun is good for us? How much is really unhealthy? Read on… 

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