Funny little article from Norway saying to get out in the sun and get some Vitamin D while it’s available.
This article in the SMH states that “This was the week when everything we thought we knew about eating and drinking healthily was turned on its head.”
(Saturated fat is good for you not bad.)
Well, a lot of people knew this years ago but the Sydney Morning Herald has just discovered it this morning!
Catalyst, a very conservative ABC science program, ran a great episode on Saturated Fat and Cholesterol on 24th October. (Similar material to my post here.) How dare Catalyst criticise our long held views on Saturated Fat. Check out the response!
In Australia there’s an add on TV with the punchline “There’s nothing healthy about a tan.”
This add is complete a lie by the Australian Government, there’s plenty healthy about a tan.
I’m not sure how the government can run this add in a nation where 1/3 of adults are vitamin D deficient. Anyway, how much sun is good for us? How much is really unhealthy? Read on…