Category Archives: Health

Here’s an article I worte on my Apple website about EMF from the new Apple wireless earphones.

http://macintoshhowto.com/hardware/extreme-emf-exposure-from-apple-airpods.html

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Exercise as a Tool to Manage Stress

Exercise, stress, depression and brain development.

Source: Exercise as a Tool to Manage Stress – Farnam Street

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Kefir

kefir

Some links on kefir. (Kefir is a fermented milk drink.)

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EMF – mobile phones and computers

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I  trained as an electrical engineer and even though I know EMF interacts with our bodies (most people have experienced sunburn) I guess in my head I’ve always put the electrical world (electricity, wires, computers, mobile phones etc)  into a different category to the biological world of plants and animals. If you can’t see it it can’t hurt you!

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Vitamin D and the Sun

Here’s a  follow up to the ‘nothing healthy about a tan’ post.

Vitamin D comes from the sun. How much sun do you need?

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Indoor Plants – the VOC solution

peace

This study from NASA in 1989 tells us

” most environmental scientists and government agencies agree that indoor air pollution is a realistic threat to human health”

It turns out that NASA tried all sorts of technologies to see which was the most efficient way to purify air from toxins. The answer was… plants!

So if you do want to do something about air pollution in your home or office, get some plants.  Read this NASA article for more details on which plants are better for which toxins
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